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Renegade Dumbbell Rows — The Fastest Way to Burn Stomach Fat and Get Six Pack Abs

My Best Fat Burning Ab Workouts Which Are Not Really Ab Exercises

Instead of the typical ab exercise routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their abs. I’m going to show you an example today of […]

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