Body Fat – Too Much, a Potential Danger, More Than Just Vanity Concerns

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their … [Read More…]

qr code generator
Scan to access this page on your mobile device:

3 Tricks to Make Your Coffee Extra Healthy

I’ll give you my tips here on how I make a healthier cup of coffee and what to watch out for… First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as some tars or other possibly inflammatory compounds in brewed coffee.

qr code generator
Scan to access this page on your mobile device:
Google