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Exercise — The Fastest Way to Burn Stomach Fat and Get Six Pack Abs

My Best Fat Burning Ab Workouts Which Are Not Really Ab Exercises

Instead of the typical ab exercise routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their abs. I’m going to show you an example today of […]

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What are the Best Abdominal Exercises for Losing Stomach Fat?

The answer to the age-old question of “What is the best ab workout for losing stomach fat?” is… None! Ab workouts alone don’t create enough of a metabolic response in your body to create fat loss. As a trainer, nutrition specialist, and fitness professional, I often get asked what the best … [Read More…]

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