My Best Fat Burning Ab Workouts Which Are Not Really Ab Exercises

Instead of the typical ab exercise routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their abs. I’m going to show you an example today of […]

qr code generator
Scan to access this page on your mobile device:

What are the Best Abdominal Exercises for Losing Stomach Fat?

The answer to the age-old question of “What is the best ab workout for losing stomach fat?” is… None! Ab workouts alone don’t create enough of a metabolic response in your body to create fat loss. As a trainer, nutrition specialist, and fitness professional, I often get asked what the best … [Read More…]

qr code generator
Scan to access this page on your mobile device:
Google