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2012 — The Fastest Way to Burn Stomach Fat and Get Six Pack Abs

Archives for 2012

Top Secrets for a Flat Tummy and Sexy Abs

With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around online somewhere, I’m the … [Read More…]

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Body Fat – Too Much, a Potential Danger, More Than Just Vanity Concerns

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their … [Read More…]

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What are the Best Abdominal Exercises for Losing Stomach Fat?

The answer to the age-old question of “What is the best ab workout for losing stomach fat?” is… None! Ab workouts alone don’t create enough of a metabolic response in your body to create fat loss. As a trainer, nutrition specialist, and fitness professional, I often get asked what the best … [Read More…]

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3 Tricks to Make Your Coffee Extra Healthy

I’ll give you my tips here on how I make a healthier cup of coffee and what to watch out for… First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as some tars or other possibly inflammatory compounds in brewed coffee.

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Top Muscle Building, Fat Burning Workouts

I’m always trying to give you ways to make your workouts more interesting and fun, while also stimulating big-time results. Don’t you agree that your training should be fun? This is what separates the people … [Read More…]

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